How Your Teen's Phone is Ruining Her Concentration

Multitasking leads to shallower thinking and more time spend working, especially for kids who struggle with attention

We know texting while driving has consequences, but what about texting when doing homework?

It’s something almost all kids do, and most parents have also been known to check their text messages at their desk. If we’re being honest, most of us have our cell phone within arm’s reach when we’re at work, and we will glance at it from time to time. When we’re defending the practice we call it “multitasking.” How bad could it really be?

Pretty bad, according to a recent study that found the mere presence of a smartphone reduces a person’s ability to focus. In the study, undergraduates asked to leave their phones in another room did better on cognitive tests than those who were asked to silence their phones and leave them face down on their desk or in a bag.

In the experiment, even students who said they weren’t thinking consciously about their cell phones still experienced a loss in ability, which means some of this distraction is happening on an unconscious level. This is bad news for those of us who think we’re pretty good at not being distracted by the phone when we’re working.

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To finish reading the full story and view some helpful tips, visit the Child Mind Institute website: https://bit.ly/2fUCT8j.


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